Therapist
specializing
In solution focused treatment, data driven interventions and helping you unlearn the patterns that no longer serve you.
Expert Help, Real Results:
Conquer ADHD with
a Leading Therapist
MY MISSION &
PHILOSOPHY
I believe in the power of unlearning as a path to healing. The stories we tell ourselves, the automatic responses we’ve developed over time – these aren’t set in stone. Through mindful exploration, gentle rewiring of neural pathways, and your unwavering dedication to change, we can rewrite the script.
I utilize a data-driven approach to understand your unique challenges with ADHD. Together, we’ll create systems and solutions to dismantle those reactive patterns that hold you back. We’ll quiet the inner noise and cultivate a sense of peace, resilience, and quiet healing.
You’ve spent a lifetime adapting and masking, and it’s draining. You might be wondering who you truly are under the mask. Let’s work together to shed it and embrace your unique strengths. I’ll help you create manageable, holistic solutions for your challenges so you can thrive, not just survive.
CREATE LASTING CHANGE
As a Creative Arts Therapist, Project Manager Professional & Special Education Teacher, I utilize the foundation of my education & training to empower you to gain new perspectives on your challenges, discover coping mechanisms that spark joy, create goals that are obtainable and master overcoming anxiety and symptoms of ADHD in a way that you have not experienced from a traditional psychotherapist.
Utilizing my skillset as a Special Education teacher, we will use reading, writing and visual comprehension to teach your brain. Unlike one-size-fits-all therapy, we’ll tailor your journey utilizing my project management skills with value-based goals and adjust them as needed, ensuring it fits your needs and lifestyle.
- Master’s of Arts, Creative Arts Therapy
- Master’s of Education, Special Education
- Currently working on PhD
- Licensed Professional Counselor in PA, NV, VA and AZ
- Licensed Mental Health Therapist in FL
- Licensed Creative Arts Therapist in NY
- Internationally registered advanced addiction Therapist
- ADHD Certified Professional (ADHD-CCSP)
- Certified Advanced Addiction Counselor (CAADC)
- Certified Integrative Mental Health Professional (CIMHP)
- Narcissistic Relationships, Emotional Abuse & Gaslighting: Treating and Empowering Survivors of Relational Trauma
- Project Management Professional (PMP)
Invest in your mental health
Finding Your Spark, Whomever YOU Are:
Our session space welcomes you with open arms, regardless of your background, identity, or beliefs. Whether you’re exploring your creativity, navigating life’s challenges, or simply seeking a support. You’ll find acceptance and understanding here. I value the individual journeys of everyone, embracing LGBTQ+ identities and affirming all religious paths. This is not a place for judgment, but a safe haven for expression, open dialogue, and personal growth. Come as you are, embrace your unique spark, and learn how to thrive alongside others who celebrate your authentic self.
Meet with an Expert
Don’t just talk about a better life, experience it. I’m a therapist with 15+ years of expertise in ADHD and learning disabilities. I understand the unique challenges you face and can guide you on a journey to unlock your full potential.
Gather Data
It’s time to gain objective clarity on what’s holding you back. We’ll use data to track your ADHD symptoms, mood, flight /fight responses, anxiety and triggers. Gaining a clear picture of what’s going on.
Knowledge is Power
Together, we can leverage data to:
- Identify the root causes impacting your daily life.
- Develop personalized systems that align with your brain’s strengths, reducing the need for constant prioritization.
- Craft effective strategies to manage ADHD, anxiety, and trauma.
- Build lasting resilience with healthy coping mechanisms.
Stop struggling – start thriving.
You Will Transform
Together, we can:
- Develop personalized strategies to manage ADHD and understand how ADHD affects you. It’s time to thrive with your neurodiversity.
- Improve your focus, organization, and emotional well-being by understanding and reducing flight / fight patterns.
- Build healthy relationships and achieve your goals by understanding and being in charge of reactive emotions.
Don’t wait another day to start feeling empowered and in control.
Ready for Change?
SERVICES
ADHD can affect everyone in a household. I offer comprehensive ADHD support:
Solution-Focused Therapy for Individual Success:
30 minute, solution focused sessions to help you identify the root of your systems, gain education on how to create systems that work for your brain and begin to adjust learnt mind maps from years of trying to manage ADHD on your own.
Group Therapy for Neurodiverse Kids in the safe realm of Minecraft:
Build social skills and coping mechanisms in the fun and engaging world of Minecraft. Kids will learn conversation and problem-solving while in a safe space.
Neurodiverse Parent Support:
30-minute, solution-focused sessions equip you with practical skills and routines to navigate ADHD challenges at home.
ADHD Couples Therapy
Does ADHD create challenges in your relationship? I can help you improve communication, build conflict resolution skills, and foster a more supportive and understanding connection.
Mind Mastery:
ADHD Group Coaching
Coming Soon
Unlocking Comfort with ESA Letters
Secure a valid Emotional Support Animal (ESA) letter – ensuring your furry confidant can be by your side, even in pet-restricted housing. I believe that everyone deserves the comfort and support of a pet.
Success Stories
What’s my clients say
Easily the best therapist I’ve ever had. She actually understands and reads my messages no matter when I send them, and then gives incredible feedback and sources to learn.
Victoria has been very active with me and my counseling. She offers a variety of goals, worksheets and writing prompts then takes the time to discuss everything with me. Very good with listening and offering different perspectives on situations. I feel comfortable confiding in her and opening up about things that are troubling me. I also love the spiritual aspect and working on meditation and mindfulness exercises.
Victoria has provided more insight into my life in a few short weeks than I’ve had from years of other therapy. I am in awe of how she is pinpointing things and allowing me to see things more clearly. I feel more hope than I have in a long time because of her help!